To inquire about one-on-one coaching opportunities with Sylvia, please fill out contact form below. Consultations are always free and welcome.

Motivational & Behavioral Coaching

No gimmicks. No hacks. Over 30,000 hours and 23 years of experience working in the capacity of licensed therapist and motivational & behavioral coach.

Give clarity to passion
Develop noble principles to live by
Live with more purpose
Face obstacles boldly without toxic positivity or spiritual bypassing
Create an honest and hopeful narrative
Increase productivity
Navigate relationships with integrity
Set effective boundaries
Move through life modeling accountability, humility, strength and generosity

Explore purpose and patterns. Where are you stuck? What gets you stoked? What thoughts and circumstances get in your way? What narrative do you carry into each day? Where do you trip yourself up?

Get inspired to manifest your unique values and principles. Learn to accept disappointment, focus your energy and skills while intentionally designing your life and being okay if you color outside the lines.

Become motivated to get outside your box. Face the unknown. Reframe uncertainty. Compare yourself to only yourself and know your worth. Be seen. Express your values in action and become an example.

Motivational & Behavioral Coaching

Your Questions and Suggestions Matter!

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